Outreach and Preventative Programming

学生Counseling 服务 offers a variety of educational, interactive presentations on topics related to mental health, 幸福, and preventative self-care. These include, but aren’t limited to, those listed below. SCS also provides outreach programming tailored to the specific needs of individual academic departments/colleges or student groups upon request. For more information please contact (电子邮件保护).

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Suicide Education and Prevention

SCS provides QPR (Question, Persuade, Refer) gatekeeper training to students, 教师, 和工作人员. QPR teaches participants how to assess whether someone is potentially suicidal and to intervene to assist that person.

减压

This workshop offers practical strategies to reduce short-term and long-term stress.

Avoiding Professional Burnout

This workshop offers education about professional burnout, its causes, and strategies to prevent it.

Recognizing Mental Health Problems and How to Seek Help

This workshop offers an overview of some common mental health conditions and how to know when professional help might be appropriate.

健康和福利

This workshop and associated lunch and learn series provides an overview of wellness/幸福, strategies to promote 幸福, and the risk of forced or "toxic" positivity in the effort to stay well.

改善睡眠

This presentation and associated quarterly webinar provide education about the basics of sleep and practical, evidence-based strategies to improve sleep quality and reduce insomnia.

考试焦虑

This workshop offers practical strategies to prevent and combat anxiety about test-taking.

The Impact of the Culture of Medicine on Mental Health

This outreach explores the often-deleterious influence of the "hidden curriculum" of medicine and the biological sciences on the mental health and 幸福 of students, 教师, 和工作人员.

How to Assist Distressed Students (for 教师和工作人员)

This presentation offers strategies for intervening appropriately and effectively when students are struggling with mental health or other personal issues that are impeding their academic progress.